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Thursday, 4 March 2021

What are the three reasons to avoid eating white bread?

bread

A lot of people love to eat white bread on a daily basis. But it isn’t exactly the most healthy foods that there are. Here’s why you should stay away from white bread! It contains too much salt: Most bread varieties, especially the processed kind that you buy from the mart, contain lots of salt. […]

The post What are the three reasons to avoid eating white bread? appeared first on BOL News.



from Health – BOL News https://ift.tt/3c0vW2e

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